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Home > Discover Hyderabad > City Lifestyle > Living > Pregnancy Tips

   
CHERISH THAT EXPERIENCE OF A LIFETIME

Motherhood - A great responsibility
In the early months of pregnancy, the mother-to-be can try and adjust her household and outside work in such a way that physical strain is kept to the minimum. All work must be done in a methodical manner without hurry. Where eating is concerned, whatever agrees with you can be consumed.

Cherish your motherhood
 Eat orange and red coloured vegetables to reduce anaemic levels. But just keep one thing in mind - you can never find out from any literature or any person about looking after your own baby. That can be done only by you experimenting with your own child, right from holding it to feeding it. Do as your heart says. And last but not the least, don't be afraid of making mistakes.

  Pregnancy tips:
  
 First and foremost, try those exercises suggested by your gynaec. They really work!

Keep yourself fit, that is the only way to keep that flab off your body.

 Do not eat anything that causes indigestion.

 Instead of ghee, try using fresh coconut in the meal. This will control the body heat as well as keep weight in control.

 Use jaggery (brown sugar) instead of sugar wherever possible.

 Massage lightly before a bath to increase blood circulation.
Keep yourself fit

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